The Invictus Games showed Jessica McHam-Rewerts That She is Worthy of Life and is Strong

Jessica McHam-Rewerts served in the U.S. Navy from May 1999 until July 2022, rising to the rank of Chief Yeoman. Her career was marked by dedication, resilience, and ultimately, a life-changing injury that would redefine her path.

While deployed in Afghanistan, Jessica sustained a major traumatic brain injury and severe spinal damage, resulting in a fused spine and ongoing seizures. The physical toll was immense, but the emotional and mental challenges that followed were just as profound.

At one of her lowest points, Jessica felt overwhelmed by pain and isolation. “There was one day I had a plan to end it all,” she shared.

“I felt alone, tired, and I was just in pain. But God saved me that day. You are not done yet, he said to me".

Through the Navy Wounded Warrior Program, Jessica was introduced to adaptive sports. Her first camp in Port Hueneme opened a door she never expected.

“I was never an athlete because I always thought I was too clumsy,” she said. “But the adaptive sports coaches really cared about us and showed me I could actually be an athlete.”

Jessica fell in love with sports, especially cycling, archery, and wheelchair rugby. “I never knew what a recumbent bike was until Wounded Warrior gave me one, and now there isn’t a day I’m not on it,” she said.

“Wheelchair rugby is the best sport ever. I never thought I’d actually be able to help my team, Team Navy, score points but I did." She's even been sent to the penalty box a few times.

Sport has become a cornerstone of Jessica’s recovery. It’s helped her regain strength, confidence, and purpose.

“I’ve never felt stronger than when I’m training for a competition, I’m also showing my kids that we can overcome anything,” she said

The Invictus Games became a powerful part of her journey, as Jessica was a part of Team US that competed at the Invictus Games Düsseldorf 2023.

She participated in Athletics, Rowing, and Cycling and even won a silver medal in her cycling class.

“The Invictus Games showed me that I am strong and worth this life. We are not defined by our injuries but by how we fight to overcome.”

“Sports have given me hope and strength I never knew I had,” she said. “If you’re ever feeling like you’re ready to end your life - don’t. Life can be hard, but we are all here for a reason."

Jessica continues to be an active member of the We Are Invictus Community and was a part of the contingent that marched at the New York City Veterans Day Parade 2025 to represent the community.